Morning Meltdown 100!
VIP Morning Meltdown 100 launches July 29! This exciting new program created by Super Trainer Jericho McMatthews has one incredible goal for you — to complete 100 unique workouts! Morning Meltdown 100 will help you torch calories with high-intensity cardio and resistance training, while a live DJ turns up the energy as you burn off pounds. Every morning, Jericho will lead you through a 20- to 30-minute workout that will electrify your mornings and help set the tone for the rest of your day.
Morning Meltdown 100 Program Breakdown:
- Trainer: Jericho McMatthews
- Intensity: Intermediate
- Program Length: 100 days
- Commitment Time: 20-30 minutes
- Equipment Needed: light, medium & heavy weights
- Best For: Fat burning & muscle toning
- Release Date: July 29, 2019 (offer on sale starting July 1st)
Morning Meltdown 100 is the first Beachbody program designed to be done in the morning, so you can head into your day feeling stronger and more accomplished. Commit to 100 workouts, and Beachbody Super Trainer Jericho McMatthews will get you fired up to melt away fat and build your strongest body. Each fierce, fun, 20–30-minute workout features music mixed by a live DJ who follows Jericho’s lead and drives the beats to match her intensity. It’ll feel like a party and give you the motivation you need to keep going.
The thing I’m MOST excited about with this program is the diversity it offers. Yes, there are 100 workouts – but you’re encouraged to go at your own pace. If you want to start committed to 4 of them a week, perfect! The goal isn’t to complete them IN 100 days, but to COMMIT and complete 100 workouts. If sticking to working out consistently is a tough commitment for you, then this is your jam!
Don’t even try to tell me you can’t find 30 minutes in your day.You CAN.
So you might be thinking,
“Do I have to do the Morning Meltdown 100 workouts in the morning?”
Nope. If you can squeeze it into your morning routine, then DO IT! But if it’s just not going to happen for you, working out in the evening is better than not working out at all!
Why is the morning recommended?
Working out in the morning will help rev up your metabolism and help you burn fat throughout the rest of the day!
Plus, it will help you make healthier decisions throughout the rest of your day. Like that bag of chips you grabbed without thinking? Or your kids leftover food? Yup, me too!
Those choices will get easier when the FIRST decision you make every morning is a healthy one!
Jericho said, “Waking up and sweating means starting your day with an endorphin rush, which instantly boosts your mood and sets a positive tone for the rest of your day. You’ll feel happier, more accomplished, and less stressed, and you’ll have extra energy to tackle the rest of your day as it unfolds.”
3 great options for nutrition plans
Because no 2 people are alike! They are each designed to be simple to follow and easy to stick to. Personally, I will be all about the 2B Mindset with this program. It gives you absolute Food Freedom and I love how I feel when I’m following it. It’s all about finding the perfect fit for YOU specifically, so before you decide – be sure to connect with me and I’ll help you figure out your best fit. Also, if you don’t have the 2B Mindset or the Ultimate Portion Fix, you can get them in a great package deal with your MM100 kit!
The program is broken down into 5 phases with 20 workouts per phase.
During the first half of each phase you’ll complete 10 different fitness routines. Then, during the 2nd half you’ll repeat a similar routine turning up the intensity with extra challenges added!
The workouts you’ll see include:
- Cardio Meltdown
- Upbeat Strength
- Core Inferno
- Total Body Badass
- Freestyle Flow
- Lit Cardio
- Downbeat Strength
- Fight Club
Every workout is designed to keep your body continually progressing without hitting plateaus and feeling “stuck.”
And PLEASE click here to read about the supplements I have found super helpful. Beachbody offers quite a few, and you should care because they have gone to great lengths to make sure they are bringing us the purest ingredients and cleanest formulas available. You actually can’t compare! I don’t use them all, but there are a few that help with our early mornings, muscle recovery and energy through the rest of the day.
How do you get VIP Early Access?
You DO NOT need to be a Beachbody Coach or anyone special to get Early Access to Morning Meltdown 100 — all you have to do is contact me and I will help you get your starting kit on it’s way!
Still not sure what you need?
Click on this link and follow the directions!
When you purchase a Challenge Pack or standalone digital access the program will appear in your Beachbody On Demand library on July 29th!
Be sure to try this sample workout and get in touch with me before MONDAY, JULY 29!
I’VE GOT 3 PROMO CODES READY TO GIVE AWAY TO THE FIRST TO COMMIT!!
Are you ready to commit to 100?