Title Image

Healthy Recipes

YOU ARE WHAT YOU EAT

My Favorite Healthy Recipes

A few years ago, my kids and myself were sick all of the time. Indigestion, flu, colds — you name it. I realized something needed to change, so I started with our food. I made it my mission to learn how to cook food that is healthy but also easy to make and appealing to the kids too!

Flourless Chocolate Muffins

Where are my dark chocolate lovers?! These are amazingly moist, smooth and surprisingly easy and quick to make. No one ...
Read More

Does your Body’s pH matter?

Why you might not be losing weight if you’re “doing everything right” The answer is not just “you’re diet” because ...
Read More

5 Day Meal Plan

One of my biggest struggles as a Mom right now is .... dinner. With 5 kids, all having their own ...
Read More

See You at the BARRE!

What is Barre Blend™? Barre Blend is a low-impact, high-intensity, and high-energy workout program that helps you create a lean, ...
Read More

Why You Might Be Doing Breakfast Wrong

If you’re like most Americans, your mornings are a mad dash for the door, scrambling to get you and possibly ...
Read More

Holiday Thrive Guide 2019!

It's coming up on my favorite time of year, which also happens to be about all. the. food. I LOVE ...
Read More

Wondering about the Instant Pot Craze? Here’s All You Need to Know

What Is an Instant Pot? An Instant Pot (aka, Insta-Pot) is a multi-cooker appliance that lets you cook food faster, using far ...
Read More

Sheet Pan Sweet Potato Hash with Eggs

Sheet Pan Sweet Potato Hash with Eggs - Recipe from teambeachbody.com - medium sweet potatoes (cut into 1" cubes), medium ...
Read More

Becky’s Clean Oatmeal Bake

Becky's Clean Oatmeal Bake - - old fashioned oats ( (I use Bob's Red Mill)), vanilla extract, cinnamon, baking powder, ...
Read More

Quinoa Pancakes Recipe

Give a healthy spin to your morning breakfast with this easy-to-make quinoa pancakes. Top it with some fresh fruits and ...
Read More

Wondering about the Instant Pot Craze? Here’s All You Need to Know

What Is an Instant Pot? An Instant Pot (aka, Insta-Pot) is a multi-cooker appliance that lets you cook food faster, using far ...
Read More

Avocado Chicken Salad Wrap

Home - From Beachbody On Demand's Fixate Cooking Show - medium ripe avocado (mashed), fresh lemon juice, lemon peel (finely ...
Read More

Curried Quinoa and Peas with Cashews and Fresh Mango

Curried Quinoa and Peas with Cashews and Fresh Mango - - extra-virgin organic coconut oil (or olive oil), medium onion ...
Read More

Slow Cooker Enchiladas

Slow Cooker Enchiladas - Recipe from teambeachbody.com - olive oil (extra virgin), medium onion (chopped), garlic (finely chopped), medium jalapeños ...
Read More

Zucchini Boats

Zucchini Boats - Author: Annie Chesson - zucchini ((4 red at original portions)), turkey sausage (casing removed (1 red)), ground ...
Read More

Sheet Pan Sweet Potato Hash with Eggs

Sheet Pan Sweet Potato Hash with Eggs - Recipe from teambeachbody.com - medium sweet potatoes (cut into 1" cubes), medium ...
Read More
No posts found.
No posts found.

Chocolate Covered Strawberry Shakeology

Chocolate Covered Strawberry Shakeology - - Chocolate Shakeology, non-dairy milk or water, frozen strawberries, Blend all of the ingredients in ...
Read More

Strawberry Mojito Shakeology

Strawberry Mojito Shakeology - - Strawberry Shakeology, water, fresh lime juice, fresh mint (chopped), raw honey, Place all ingredients in ...
Read More

Caramel Apple Shakeology

Caramel Apple Shakeology - - Vanilla Shakeology, unsweetened almond milk, ice, unsweetened applesauce, organic caramel extract, Place all ingredients in ...
Read More