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Healthy Recipes

YOU ARE WHAT YOU EAT

My Favorite Healthy Recipes

A few years ago, my kids and myself were sick all of the time. Indigestion, flu, colds — you name it. I realized something needed to change, so I started with our food. I made it my mission to learn how to cook food that is healthy but also easy to make and appealing to the kids too!

Beachbody Summit 2019

I never thought I’d be one of “these” people. I was thinking about this as we were on our way ...
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Supplements

  Let me take a minute to tell you about the supplements I use. I didn't start out looking for ...
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Tips for Feeding Picky Eaters

  Being a parent is tough! There are so many pressures to be Pinterest perfect, and it seems we need ...
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Mac & Cheese Bites

A deceptively healthy beginning to a lunch your kid will have no problem eating!Mac & Cheese Bites - - unsweetened ...
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A Healthy Alternative to a Shamrock Favorite

St. Patty's Day Smoothie - A fun, easy to make and HEALTHY alternative to the more popular green shake out ...
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Yes, Another Nutrition Program! The Ultimate Portion Fix

You might be thinking that it seems like I'm always talking about something new - and it's true, I am! ...
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Tips for Feeding Picky Eaters

  Being a parent is tough! There are so many pressures to be Pinterest perfect, and it seems we need ...
Read More

Wondering about the Instant Pot Craze? Here’s All You Need to Know

What Is an Instant Pot? An Instant Pot (aka, Insta-Pot) is a multi-cooker appliance that lets you cook food faster, using far ...
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Sheet Pan Sweet Potato Hash with Eggs

Sheet Pan Sweet Potato Hash with Eggs - Recipe from teambeachbody.com - medium sweet potatoes (cut into 1" cubes), medium ...
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Becky’s Clean Oatmeal Bake

Becky's Clean Oatmeal Bake - - old fashioned oats ( (I use Bob's Red Mill)), vanilla extract, cinnamon, baking powder, ...
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Quinoa Pancakes Recipe

Give a healthy spin to your morning breakfast with this easy-to-make quinoa pancakes. Top it with some fresh fruits and ...
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Tips for Feeding Picky Eaters

  Being a parent is tough! There are so many pressures to be Pinterest perfect, and it seems we need ...
Read More

Mac & Cheese Bites

A deceptively healthy beginning to a lunch your kid will have no problem eating!Mac & Cheese Bites - - unsweetened ...
Read More

Wondering about the Instant Pot Craze? Here’s All You Need to Know

What Is an Instant Pot? An Instant Pot (aka, Insta-Pot) is a multi-cooker appliance that lets you cook food faster, using far ...
Read More

Avocado Chicken Salad Wrap

Home - From Beachbody On Demand's Fixate Cooking Show - medium ripe avocado (mashed), fresh lemon juice, lemon peel (finely ...
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Tips for Feeding Picky Eaters

  Being a parent is tough! There are so many pressures to be Pinterest perfect, and it seems we need ...
Read More

Wondering about the Instant Pot Craze? Here’s All You Need to Know

What Is an Instant Pot? An Instant Pot (aka, Insta-Pot) is a multi-cooker appliance that lets you cook food faster, using far ...
Read More

Curried Quinoa and Peas with Cashews and Fresh Mango

Curried Quinoa and Peas with Cashews and Fresh Mango - - extra-virgin organic coconut oil (or olive oil), medium onion ...
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Slow Cooker Enchiladas

Slow Cooker Enchiladas - Recipe from teambeachbody.com - olive oil (extra virgin), medium onion (chopped), garlic (finely chopped), medium jalapeños ...
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Zucchini Boats

Zucchini Boats - Author: Annie Chesson - zucchini ((4 red at original portions)), turkey sausage (casing removed (1 red)), ground ...
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Sheet Pan Sweet Potato Hash with Eggs

Sheet Pan Sweet Potato Hash with Eggs - Recipe from teambeachbody.com - medium sweet potatoes (cut into 1" cubes), medium ...
Read More
Loading...

Tips for Feeding Picky Eaters

  Being a parent is tough! There are so many pressures to be Pinterest perfect, and it seems we need ...
Read More

Shakeology Energy Balls

Energy Balls - Here is my go-to Shakeology recipe when I need something to chew and not sip! These Energy ...
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Wondering about the Instant Pot Craze? Here’s All You Need to Know

What Is an Instant Pot? An Instant Pot (aka, Insta-Pot) is a multi-cooker appliance that lets you cook food faster, using far ...
Read More

Curried Quinoa and Peas with Cashews and Fresh Mango

Curried Quinoa and Peas with Cashews and Fresh Mango - - extra-virgin organic coconut oil (or olive oil), medium onion ...
Read More

Slow Cooker Enchiladas

Slow Cooker Enchiladas - Recipe from teambeachbody.com - olive oil (extra virgin), medium onion (chopped), garlic (finely chopped), medium jalapeños ...
Read More

Supplements

  Let me take a minute to tell you about the supplements I use. I didn't start out looking for ...
Read More

Tips for Feeding Picky Eaters

  Being a parent is tough! There are so many pressures to be Pinterest perfect, and it seems we need ...
Read More

A Healthy Alternative to a Shamrock Favorite

St. Patty's Day Smoothie - A fun, easy to make and HEALTHY alternative to the more popular green shake out ...
Read More

Chocolate Covered Strawberry Shakeology

Chocolate Covered Strawberry Shakeology - - Chocolate Shakeology, non-dairy milk or water, frozen strawberries, Blend all of the ingredients in ...
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Strawberry Mojito Shakeology

Strawberry Mojito Shakeology - - Strawberry Shakeology, water, fresh lime juice, fresh mint (chopped), raw honey, Place all ingredients in ...
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Caramel Apple Shakeology

Caramel Apple Shakeology - - Vanilla Shakeology, unsweetened almond milk, ice, unsweetened applesauce, organic caramel extract, Place all ingredients in ...
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