I hate running…
I’m not a runner…
I’m bad at it!
All things I’ve been telling myself for years since I quit training for triathlons.
I’ve always hated running and I felt like it beat me up.
I’ve learned something since then:
1. Strength training is KEY when it comes to running.
2. There’s a RIGHT way to run.
And you shouldn’t be surprised that this new 30 day program focuses on both!
It’s kind of like a couch to 5k, except you have a world champion trainer coaching you as you run.
Beginner to marathon runner.
Plus you get to run a virtual 5k for a good cause and a medal!
Got a treadmill or spin bike collecting dust?
It works for those too. Need to walk it? Perfect. It’s literally for everyone.
You don’t have to be a runner or become one when you’re done!
30 Day Breakaway is actually getting me excited to run again.
I never thought I’d say that!
2020 has given us a million reasons to give up on goals and dreams, live by excuses and waaaiiiitt for things to get better. That’s depressing! We’ve got to make them better.
We are going to get knocked down in life. That is a given. What defines us is what we do when we get back up
so, let’s get up.
Let’s lace up.
Let’s prove to ourselves and this year what we can do!
We start Monday, 10/26.
All you need are a few dumbbells, a pair of sneaks
and a little determination.
You can walk, run, skip or bike- inside or out- your choice!
Get ready for the program of your life!
Watch out 2021.
We are coming for you!
JOIN HERE (FB)
Or… join the free app through your Beachbody On Demand account!
BOD APP GROUP
Don’t have Beachbody On Demand or access to 30 Day Breakaway?
I would only share with you the very BEST deal, because you are my friend and your friendship and success in this program means everything. Start with the Superfood, Shakeology along with your Beachbody On Demand Membership if you need help with curbing cravings and getting your best nutrition possible:
CLICK HERE For BOD/Shakeology Bundle
Or, if you feel like you’d rather focus on ultimate performance, you will LOVE my favorite pre and post workout supplements. Energize puts a pep in your step without jitters or a crash later (I’m really sensitive to caffeine and I love this stuff!) and then after your workout, mix up this super clean BCAA for muscle repair and soreness. You will feel the difference!
CLICK HERE For BOD/Performance Bundle
Have Beachbody On Demand already?
Shakeology Completion Pack: Gets you access to the program, plus all program materials and over half off a 30 day supply.
Performance Line Completion Pack: Same as above. I ALWAYS advise this because these products are not discounted otherwise. Plus they are the best of the best, and you won’t regret them! (they also come with a 30 day money back guarantee)
When you purchase a bundle – I’ll give you a $10 AMAZON card as a gift, OR $10 toward the 5K of your choice!
Beachbody is sponsoring this race, and it’s free!