Beachbody Clean Week
Beachbody Clean Week is a 7-day fitness and nutrition program available only on Beachbody On Demand. It’s designed to introduce you to Beachbody’s comprehensive solution of Fitness + Nutrition + Support. The program will help you kick-start healthy habits that get real results and lead to a lifestyle change that sticks!
You get four workouts, a step-by-step meal planner, and a week’s supply of delicious Shakeology when you purchase the Sampler Kit.
I think this is a great place to start if you are new to Beachbody On Demand and aren’t sure what to try first. Every workout has a sampling of moves from other programs and other trainers.