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Accountability is about to LEVEL UP!

Beachbody is always looking for new ways to make Beachbody On Demand an even more effective tool for helping you get results.

That’s why I’m so excited about the upcoming addition to the app — BODgroups!

BODgroups is a new community-based platform that will help you stay motivated, accountable, and connected, thanks to support from me, your Coach and of course other virtual workout buddies.

Combine that with new-and-improved tracking tools plus Beachbody On Demand’s 1,400+ at-home workouts, nutrition programs, and eating plans and you have the total solution for reaching your goals — all in one place!

Get Better Results, Together With BODgroups

I’m a firm believer that the best kind of workout motivation is having the support of a group. Not only is it way more fun, but it’s scientifically proven!

Studies show that you’re more likely to stick to your workout plan (or with healthier habits in general) when you have an accountability partner.

With BODgroups, not only will you get the support of a Coach, but you’ll also gain entry to my private online community.

There you’ll connect with other people, who are also committed to helping themselves — and each other — live healthier lives.

On top of having a brand-new support system, you’ll also be able to track your workouts, nutrition, Shakeology intake, and water.

You can also monitor your progress by regularly logging your weight, measurements, and progress photos.

This will help you build the consistency you need to finally stick with healthier habits.

How Will I Access BODgroups?

If you’re new to Beachbody, all you need to do is create a free Team Beachbody account, and sign up with me as your Coach.

If you already have an account or membership with me, you’re all set!

Once BODgroups launches on April 26, get started by loading up the BOD app and click on “Groups” from the navigation bar on the bottom of your screen.

There you’ll be able to see what groups your Coach is running.

Simply request to join and get ready to start your health and fitness journey — all while making some new online friends! I’ll have a group there waiting for you!

Check out this video to see what I’m talking about!

BOD GROUPS 

 

 

 

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